A new day

Height: 165cm
Starting Weight: 140lbs
Current Weight: 136lbs
Goal Weight: 115lbs

scaryface:
Washington, DC Metro Station on a cold January morning in 2007. The man with a violin played six Bach pieces for about 45 minutes. During that time approximately. 2 thousand people went through the station, most of them on their way to work.
4 minutes later:The violinist received his first dollar: a woman threw the money in the hat and, without stopping, continued to walk.
6 minutes:A young man leaned against the wall to listen to him, then looked at his watch and started to walk again.
10 minutes:A 3-year old boy stopped but his mother tugged him along hurriedly. The kid stopped to look at the violinist again, but the mother pushed hard and the child continued to walk, turning his head all the time. This action was repeated by several other children. Every parent, without exception, forced their children to move on quickly.
45 minutes:The musician played continuously. Only 6 people stopped and listened for a short while. About 20 gave money but continued to walk at their normal pace. The man collected a total of $32.
1 hour:He finished playing and silence took over. No one noticed. No one applauded, nor was there any recognition.
No one knew this, but the violinist was Joshua Bell, one of the greatest musicians in the world. He played one of the most intricate pieces ever written, with a violin worth $3.5 million dollars. Two days before Joshua Bell sold out a theater in Boston where the seats averaged $100.
This is a true story. Joshua Bell playing incognito in the metro station was organized by the Washington Post as part of a social experiment about perception, taste and people’s priorities.
*In a common place environment at an inappropriate hour, do we perceive beauty?
*Do we stop to appreciate it?
The questions raised:
*Do we recognize talent in an unexpected context?
One possible conclusion reached from this experiment could be this:
If we do not have a moment to stop and listen to one of the best musicians in the world, playing some of the finest music ever written, with one of the most beautiful instruments ever made…
How many other things are we missing?

scaryface:

Washington, DC Metro Station on a cold January morning in 2007. The man with a violin played six Bach pieces for about 45 minutes. During that time approximately. 2 thousand people went through the station, most of them on their way to work.

4 minutes later:
The violinist received his first dollar: a woman threw the money in the hat and, without stopping, continued to walk.

6 minutes:
A young man leaned against the wall to listen to him, then looked at his watch and started to walk again.

10 minutes:
A 3-year old boy stopped but his mother tugged him along hurriedly. The kid stopped to look at the violinist again, but the mother pushed hard and the child continued to walk, turning his head all the time. This action was repeated by several other children. Every parent, without exception, forced their children to move on quickly.

45 minutes:
The musician played continuously. Only 6 people stopped and listened for a short while. About 20 gave money but continued to walk at their normal pace. The man collected a total of $32.

1 hour:
He finished playing and silence took over. No one noticed. No one applauded, nor was there any recognition.

No one knew this, but the violinist was Joshua Bell, one of the greatest musicians in the world. He played one of the most intricate pieces ever written, with a violin worth $3.5 million dollars. Two days before Joshua Bell sold out a theater in Boston where the seats averaged $100.

This is a true story. Joshua Bell playing incognito in the metro station was organized by the Washington Post as part of a social experiment about perception, taste and people’s priorities.

*In a common place environment at an inappropriate hour, do we perceive beauty?

*Do we stop to appreciate it?

The questions raised:

*Do we recognize talent in an unexpected context?

One possible conclusion reached from this experiment could be this:

If we do not have a moment to stop and listen to one of the best musicians in the world, playing some of the finest music ever written, with one of the most beautiful instruments ever made…

How many other things are we missing?

(Source: Washington Post, via lol-b-y-e)

asecretsuperhero:

Hi guys. So, my godmother lives in Ireland and she is friends with a man who worked on the special effects for the Harry Potter films. She mentioned my love (obsession) and he sent me a few movie props, including two Hogwarts acceptance envelopes. Now, I all ready framed my own envelope and I don’t really have a use for another. So, I’m giving the other away.

NOTE: The envelope is just that, an envelope. There is not a letter inside. The front shows Harry’s address, and the back the Hogwarts moto and symbol. There is also a fake wax seal. (It is not actually wax, it was printed to look like that.)

I want the person who receives it to really love it. So, that’s why I’m doing a giveaway.

RULES

1. REBLOGS ONLY.  Likes will NOT count. (I just don’t think that many people will see it with only likes.)

2. You can reblog this up to 5 times. (Anymore than 5 and you will be disqualified.) I don’t want this spamming people’s dashes.

3. You DO NOT have to be following me to enter. You can win regardless if you follow me or not.

4. You must have your ask ENABLED. I need a way to contact you if you win.

I will ship the prize anywhere. If you live in Antarctica, cool. I’ll get it to you. (It is very thin, so I don’t foresee a problem with even international shipping.)

THE CONTEST ENDS FEBRUARY 29TH. That gives you exactly one month for up to 5 reblogs.

I will use a random number generator to choose the winner.

All right. That’s about it. Good luck!

backonpointe:

Here’s my promised (and requested) Spring Break Ready workout plan! It’s designed to focus mostly on the body parts women often dread showing off: their legs, abs, and waistline. If you have any questions about what an exercise is, just type the name of it into YouTube and I can pretty much promise that your questions will be answered.

I forgot to mention in the info image that you should also be adding stretching to your daily workouts. Even if you’re not looking to increase your flexibility, stretching the muscles you’re working will help them lengthen for a long, lean, toned appearance.

My ask box is always open to questions, comments, and suggestions!

(via gettingfit20)